Some Ways To Deal With Tooth Sensitivity

Some Ways To Deal With Tooth Sensitivity

There are a few things as painful as a sensitive tooth. Usually people suffer from this condition when the enamel on their teeth wears down and exposes the hard tissue located under their teeth. This tissue is referred to as Dentin.

A sensitive tooth can make it hard for you to eat or drink. In addition to that, the frequent pain can also prevent you from performing everyday tasks. Keeping all of these issues in mind, here is a look at some of the ways in which you can deal with a sensitive tooth:

Rinsing Mouth With Fluoride

Fluoride strengthens the layers between your teeth and the nerves in your mouth. This layer is known as enamel. Fluoride is effective since it rebuilds and replaces parts of enamel that are broken.

There are certain regions in the United States where Fluoride has been added in the water supply as well because of its various benefits. This mineral also reduces the likelihood of you getting tooth cavity.

Mouth Guard

Sometimes you might suffer from tooth sensitivity because you grind your teeth too much. You can prevent this from happening by using a mouth guard.

There are certain dentists who also offer customized mouth guards to their patients as well in order to make sure that they do not grind their teeth too much.

Avoid Certain Food Items

In case you have certain sensitive teeth, there are certain kinds of food items that you should avoid first. These include:

  • Fruits
  • Carbonated drinks
  • Coffee
  • Pickles

Get A New Tooth Brush

Toothbrushes with hard bristles often end up doing more harm than good. This might result in pain in case you have sensitive teeth because of which it is preferable that you instead opt for toothbrushes, which have softer bristles.

Use A Toothpaste Made Specifically For Sensitive Teeth

There are several toothpastes available in the market, which are especially targeted towards people who have sensitive teeth. These toothpastes consist of a mineral known as Potassium Nitrate, which helps fill in small holes that might exist in the dentin.

Rinsing Mouth With Salt Water

The bacteria in your mouth can also lead to sensitive teeth. Therefore, it is important to get rid of it. One way you can do so is by rinsing your mouth with salt water.

Salt water creates an alkaline environment in your mouth. Bacteria are not able to survive in this kind of environment. Make sure that you do this twice a day to get relief from pain.

Consulting A Dentist

As mentioned previously, receded gums are the main reason one suffers from sensitive teeth. Regularly visiting a Bethesda dentist can help prevent this problem. Get in touch with us. We are a dental facility located in Bethesda.

We offer a wide range of services, which include:

  • Teeth whitening
  • Installation of crowns and bridges
  • Installation of removable dentures

You can contact us at (301) 654-1887.


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