How To Make Your Teeth Whitening Last Longer

How To Make Your Teeth Whitening Last Longer

A perfect set of pearly whites is what all of us aspire to have, however, factors like high-pigment food and drink, smoking, chewing tobacco, poor oral hygiene, and age tend to dull their shine.

Teeth whitening is, by far, the most common cosmetic dental procedure. 80% of the population aspires to whiter teeth and according to the American Dental Association, $1.4 billion is spent on teeth whitening products.

Why is professional teeth whitening so popular?

Celebrities have started the trend of smile makeovers that include veneers, professional teeth whitening, and invisible braces. Studies reveal that the contributing factor to the popularity of cosmetic dentistry can also be attributed to makeover shows, at-home whitening kits, and aging baby boomers who want to look youthful.

Professional teeth whitening by a licensed dentist is an expensive process that’s completed over a number of appointments and takes a few weeks to complete. Individuals who’ve had the procedure done would want to preserve its results for as long as possible. In a few simple steps, you too can prolong the effects of your professional teeth whitening:

Avoid highly pigment food

Food and drinks that have a deep or vibrant color are bad for your teeth. They instantly begin to stain them, taking away from your professional teeth whitening. Red wine, juices, balsamic vinegar, soya sauce, turmeric, and food coloring are examples of the high-pigment foods you need to avoid.

Cut down on caffeine

Coffee and tea are the most common sources of caffeine. They are high in tannins that stain the teeth over time. Long time coffee and tea drinkers tend to have yellow or brown teeth. If you can’t give up caffeine, switch to drinking it with a straw, it’s the next best way to prevent stains.

Rinse your mouth after each meal

Since food can stain your teeth pretty instantly, it’s best to rinse your mouth once you’re done eating. Our dentists recommend you wait for 20 minutes to rinse your mouth and brush your teeth since the enamel is softer after food consumption as a result of the bacterial acid attack. Brushing your teeth vigorously when the enamel is soft will only cause sensitivity.

Use soft toothbrushes

Firm toothbrushes can scratch the surface of your teeth, wearing down the enamel and exposing the dentin. The dentin is much softer and stains quickly. To keep your teeth as bright as possible, always use a soft toothbrush to preserve your teeth whitening.

If you are looking for a reliable place to have cosmetic dentistry procedures done in Bethesda, MD, get in touch with us at Bethesda Dental Health. Our professional teeth whitening procedure and dental veneers will give you the smile you’ve been dreaming of. Book an appointment today at our family dental clinic by calling us at (301) 654-1887.


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