Everyone suffers from bad breath from time to time, but usually, a quick tooth-brushing session does the trick. However, when it starts to occur regularly and over prolonged periods of time, it can not only be concerning but also embarrassing. After all, who wants to give out unpleasant, fetid smells? The foods you eat or your inconsistent oral care routines can be some reasons behind your foul-smelling breath.
Nobody wants to be known for their unpleasant breath, and so it’s important to know how to fix it. However, that can only be done once you know what’s causing the unpleasantry. Below we offer a few possible reasons behind the problem.
The foods you’re eating
Bad breath, also known as halitosis, can be caused by the foods you’re consuming. When food particles breakdown around your teeth, they can increase the number of bacteria in your mouth and hence, cause a foul-smelling odor.
Moreover, eating foods like onions, garlic, or spices, can also make your mouth smell. Smoking is also a major cause of foul mouth odor.
The saliva in our mouth helps to cleanse it, and aids in removing all particles that may contribute to a foul mouth smell. Xerostomia is a medical condition that leads to bad breath, as the mouth produces less saliva due to its dry nature. People typically suffer from dry mouths during sleep.
Your digestion problems, constipation, or bowel movement issues could also be causing your bad breath. Acid reflux can also cause foul smells as the odors in the food you eat can enter the esophagus and then make its way into your mouth, causing your breath to smell.
Countless prescription medicines can strip your mouth of its saliva as it becomes dry. Moreover, some medicines give out chemicals when the body breaks them down, and these can enter your bloodstream and cause your breath to smell.
Women can experience foul smelling breath before and during their menstruation cycle. Women tend to produce less saliva during their periods, and this can cause their bad breath.
If you suffer from tonsillitis, it may be the reason behind your bad breath. It can happen in acute or chronic types of tonsillitis both. The anatomy of your tonsils makes them a part of your immune system, causing antibodies and white blood cells to counteract germs present in your mouth.
If you’re looking for a reliable dentist, head over to Bethesda Dental Health! We specialize in oral and dental health and offer an array of dental services ranging from dental cleaning to cosmetic treatments. Call us now at (301) 654-1887.