3 Things To Care For With Braces

3 Things To Care For With Braces

You may have gotten braces to fix your crooked teeth, but if you don’t take care of them, you defy the purpose of getting them in the first place.

Different foods can easily get stuck in your braces and cause an unpleasant feeling, so they need to be cleaned regularly. Adopting a good oral hygiene schedule is important to avoid dental problems, especially for people with braces.

In this blog, we’ve listed a few things you might need to care for if you have braces!

Brush your teeth regularly

You simply cannot underestimate the importance of this. You need to brush your teeth each time you eat when you get your braces. You don’t need to use toothpaste every time, just rinse your brush with some water. Small travel-size toothbrushes can do the trick. The whole point is to get the leftover food out.

After brushing, if you can still see food particles around the brackets, brush more. This is important when it comes to avoiding plaque, as it can cause white spots and cavities in your teeth.

Restrict yourself from certain foods

Though metal braces nowadays are stiff and durable, they still need optimal care. You might need to avoid certain types of foods before your braces come off. For instance, you can refrain from consuming chewy candies as these can get stuck in your brackets and get jammed under your braces, making it difficult to remove them.

Moreover, if you wish to eat that apple, cut it up into smaller, more manageable pieces. Don’t bite right into it or you’ll run the risk of damaging the wires. Foods you can eat readily include yogurt, cheese, or bananas.


The first few days after getting your braces can be difficult; you may suffer from sore teeth or mouth pain. Eat soft foods, and take pain relief medicines if your dentist has prescribed them.

Your lips and cheeks may need some time to get used to your braces too, and applying wax can help decrease the irritation in your mouth and help heal the irritated area. You won’t need to apply this once your mouth adapts to the braces. You can even soothe the irritated part by gargling lukewarm saltwater.

If you’re looking for a reliable dental service for your treatments, we can help! Bethesda Dental Health specializes in oral and dental health services, and also provides a range of emergency dental services.

We will provide you with the most relaxing environment for your dental treatments, be it braces, dental veneers, or dental bonding. To get a full list of our services, or to book, call now at (301) 654-1887.


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